For those of you who love avacodoes this dip rocks! I also am going to post an avacdo dip which is very different form guacomole. Hope you enjoy. Serve with tortilla chips, nachos or any Mexican inspired food. I also sometime use it as a sandwich spread and add sprouts and rennet free cheddar cheese.


  • 2 ripe avacadoes
  • 1/4 cup of finely diced red onion
  • 1 large clove of garlic grated
  • 1/2-1 jalepeno minced
  • 1-2 limes juiced
  • 1 medium tomato diced
  • 1 tsp cumin
  • a pinch of cayenne
  • salt and fresh pepper to taste


Chop onion and tomatoes and set aside.

In a seperate bowl wash, stone, peel and mash avacadoes. Add lime juice, grated garlic, jalapeno, cumin, cayenne and salt and pepper. Stir until smooth

Mix in tomatoes and onions until well distributed. Eat right away. You can chill for up to 30 minutes but then it usually will start to brown.

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