Wheat-ball Hero

Soo you have made your wheat-balls and can’t sing my praises enough… ahem. Maybe your threw them into pasta like I suggested in my previous post but I have a better idea! Drum roll please… wheat ball hero anyone? This is kinda of a sad recipe but it’s more about the concept, ok guys! As veggies we often don’t think of classic American food to serve but sometimes you need some nostalgia. So here it is in it’s rather small glory but boy was it good!

Wheat-ball Hero

  • 1 clove of garlic, grated
  • 1 tbsp butter/margarine
  • 1/2 cup of prepared pasta sauce
  • 1- 6″ italian-style roll
  • 4  tofu wheat-balls 
  • mozzarella and parmesan cheese to taste (or mozzarella style Daiya!!)


Preheat your oven to 425 degrees.

Slice your roll in half lengthwise and spread with butter or margarine.Grate garlic and spread half on each side of the roll. Place roll on cookie sheet and toast in the oven.

While the roll is toasting, in a  microwave safe bowl (or in small pot on the stove) heat up wheatballs in the pasta sauce.

Remove the sandwich roll from the oven once the edges are golden brown.Turn on the top broiler of the oven.  Spoon the wheat balls and sauce unto the bun. Grate cheese over the sandwich and return to the oven to melt for about 1 minute. Watch it as you could easily burn your sandwich therefore making you cry and we don’t want that. Happy people come from well executed sandwiches.



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